We've all heard of Vitamin E and you've probably seen it being added more to skin care products. Let's discuss how Vitamin E helps your skin...
In addition to it's role as an essential Vitamin it helps regulate immune function, boosts heart & brain health, and maintains your vision. Vitamin E is a powerful antioxidant.
Vitamin E scours the body for harmful compounds call free radicals and donates an electron to them to help them stabilize. On your skin, this translates to decreased redness, a brighter and more even complexion, clearer pores, fewer signs of aging, improved appearance of scars and stretch marks, and less itchiness.
Vitamin E serums & creams can work in several different ways to help level up your skins health. This includes helping with the scars, stretch marks, sun damage, and dry, itchy, inflamed skin.
Nutrition is another great way to help your skin by eating more Vitamin E, the following food sources include vitamin E:
Oils: wheat germ oil, sunflower oil, corn oil, soybean oil
Nuts and seeds: peanuts, almonds, hazelnuts, peanut butter, almond butter, sunflower seeds
Fruits and vegetables: spinach, broccoli, kiwi, mangoes, tomatoes
Image Skincare has a great face serum featuring Vitamin E, it's called the Serum
VITAL C hydrating antioxidant A C E. It acts as your skin's daily multi-vitamin serum, with essential vitamins, amino acids, green tea extract and natural skin brighteners. Enjoy the fresh, energizing aroma courtesy of natural orange peel.